KELLOGG'S APPLE JACKS CEREAL BARS vs CHOCOLATE POMEGRANATE CHERRY PROTEIN & SUPERFRUIT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE POMEGRANATE CHERRY PROTEIN & SUPERFRUIT BARS wins in 6 out of 13 nutrient categories
KELLOGG'S APPLE JACKS CEREAL BARS: 3
vs
CHOCOLATE POMEGRANATE CHERRY PROTEIN & SUPERFRUIT BARS: 6
(4 ties)
Overview
| Nutrient | KELLOGG'S APPLE JACKS CEREAL BARS | CHOCOLATE POMEGRANATE CHERRY PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 383 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 75 g | 50 g | |
| Fat | 15 g | 15 g | Tie |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S APPLE JACKS CEREAL BARS | CHOCOLATE POMEGRANATE CHERRY PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KELLOGG'S APPLE JACKS CEREAL BARS | CHOCOLATE POMEGRANATE CHERRY PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 167 MG | |
| Iron, Fe | 14 MG | 2.4 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 175 MG | 233 MG | |
| Zinc, Zn | 11.3 MG | 0 MG |