Kellogg's Apple Jacks Cereal 21.7oz vs Reese's Puffs Treat Bar
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Apple Jacks Cereal 21.7oz wins in 13 out of 20 nutrient categories
Kellogg's Apple Jacks Cereal 21.7oz: 13
vs
Reese's Puffs Treat Bar: 5
(2 ties)
Overview
| Nutrient | Kellogg's Apple Jacks Cereal 21.7oz | Reese's Puffs Treat Bar | Winner |
|---|---|---|---|
| Calories | 370 cal | 421.8 cal | |
| Protein | 5.5 g | 7.7 g | |
| Carbs | 87.6 g | 67.4 g | |
| Fat | 3.8 g | 14.8 g | |
| Fiber | 10.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Apple Jacks Cereal 21.7oz | Reese's Puffs Treat Bar | Winner |
|---|---|---|---|
| Folate, total | 345 UG | 67 UG | |
| Niacin | 17.2 MG | 3.3 MG | |
| Riboflavin | 1.5 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 5.2 UG | 0.5 UG | |
| Vitamin B-6 | 1.7 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 52 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1.1 UG |
Minerals
| Mineral | Kellogg's Apple Jacks Cereal 21.7oz | Reese's Puffs Treat Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 631.4 MG | |
| Iron, Fe | 15.5 MG | 4.0 MG | |
| Potassium, K | 150 MG | 213.6 MG | |
| Sodium, Na | 532 MG | 475.6 MG | |
| Zinc, Zn | 5.2 MG | 2.5 MG |