KELLOGG MINI-WHEATS BITE SIZE FROSTED 18OZ vs KELLOGG FROOT LOOPS BLOOPERS 1.2OZ
Nutrition comparison per 100 g serving
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KELLOGG MINI-WHEATS BITE SIZE FROSTED 18OZ wins in 12 out of 21 nutrient categories
KELLOGG MINI-WHEATS BITE SIZE FROSTED 18OZ: 12
vs
KELLOGG FROOT LOOPS BLOOPERS 1.2OZ: 7
(2 ties)
Overview
| Nutrient | KELLOGG MINI-WHEATS BITE SIZE FROSTED 18OZ | KELLOGG FROOT LOOPS BLOOPERS 1.2OZ | Winner |
|---|---|---|---|
| Calories | 350 cal | 372 cal | |
| Protein | 9.2 g | 4.6 g | |
| Carbs | 84.4 g | 87.6 g | |
| Fat | 1.6 g | 3.8 g | |
| Fiber | 10.8 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG MINI-WHEATS BITE SIZE FROSTED 18OZ | KELLOGG FROOT LOOPS BLOOPERS 1.2OZ | Winner |
|---|---|---|---|
| Folate, total | 370 UG | 357 UG | |
| Niacin | 9.3 MG | 17.9 MG | |
| Riboflavin | 0.8 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.8 UG | 5.4 UG | |
| Vitamin B-6 | 0.9 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 54 MG |
Minerals
| Mineral | KELLOGG MINI-WHEATS BITE SIZE FROSTED 18OZ | KELLOGG FROOT LOOPS BLOOPERS 1.2OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 22 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 30 MG | 16.1 MG | |
| Magnesium, Mg | 86 MG | 34 MG | |
| Phosphorus, P | 368 MG | 75 MG | |
| Potassium, K | 363 MG | 142 MG | |
| Sodium, Na | 2 MG | 520 MG | |
| Zinc, Zn | 2.8 MG | 5.4 MG |