KELLOGG KRAVE TREAT BARS SMORES 1.58OZ vs KELLOGG SPECIAL K CEREAL BARS BERRY STREUSEL .88OZ
Nutrition comparison per 100 g serving
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KELLOGG KRAVE TREAT BARS SMORES 1.58OZ wins in 13 out of 20 nutrient categories
KELLOGG KRAVE TREAT BARS SMORES 1.58OZ: 13
vs
KELLOGG SPECIAL K CEREAL BARS BERRY STREUSEL .88OZ: 4
(3 ties)
Overview
| Nutrient | KELLOGG KRAVE TREAT BARS SMORES 1.58OZ | KELLOGG SPECIAL K CEREAL BARS BERRY STREUSEL .88OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 401 cal | |
| Protein | 4.4 g | 4.4 g | Tie |
| Carbs | 69.9 g | 77.7 g | |
| Fat | 17.7 g | 8.2 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG KRAVE TREAT BARS SMORES 1.58OZ | KELLOGG SPECIAL K CEREAL BARS BERRY STREUSEL .88OZ | Winner |
|---|---|---|---|
| Folate, total | 89 UG | 76 UG | |
| Niacin | 5.1 MG | 2.6 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 26 MG | 0 MG |
Minerals
| Mineral | KELLOGG KRAVE TREAT BARS SMORES 1.58OZ | KELLOGG SPECIAL K CEREAL BARS BERRY STREUSEL .88OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 46 MG | |
| Iron, Fe | 9 MG | 2.2 MG | |
| Magnesium, Mg | 17 MG | 10 MG | |
| Phosphorus, P | 37 MG | 107 MG | |
| Potassium, K | 141 MG | 74 MG | |
| Sodium, Na | 266 MG | 322 MG | |
| Zinc, Zn | 2.1 MG | 0.4 MG |