KELLOGG FRUIT PIECES NON-LICENSED BERRY SOURS 57.6OZ vs Stretch Island Fruit Grape .5oz
Nutrition comparison per 100 g serving
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KELLOGG FRUIT PIECES NON-LICENSED BERRY SOURS 57.6OZ wins in 7 out of 20 nutrient categories
KELLOGG FRUIT PIECES NON-LICENSED BERRY SOURS 57.6OZ: 7
vs
Stretch Island Fruit Grape .5oz: 5
(8 ties)
Overview
| Nutrient | KELLOGG FRUIT PIECES NON-LICENSED BERRY SOURS 57.6OZ | Stretch Island Fruit Grape .5oz | Winner |
|---|---|---|---|
| Calories | 322 cal | 334 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 77.5 g | 79.9 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0.2 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG FRUIT PIECES NON-LICENSED BERRY SOURS 57.6OZ | Stretch Island Fruit Grape .5oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0.1 MG | 0.2 MG | |
| Riboflavin | 0.0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 60 MG | 17 MG |
Minerals
| Mineral | KELLOGG FRUIT PIECES NON-LICENSED BERRY SOURS 57.6OZ | Stretch Island Fruit Grape .5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 0.2 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 7 MG | 7 MG | Tie |
| Potassium, K | 1 MG | 870 MG | |
| Sodium, Na | 104 MG | 20 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |