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KELLEY BELLE'S KITCHEN vs PEANUTS

Nutrition comparison per 100 g serving

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PEANUTS wins in 6 out of 10 nutrient categories
KELLEY BELLE'S KITCHEN: 3 vs PEANUTS: 6 (1 ties)

Overview

Nutrient KELLEY BELLE'S KITCHEN PEANUTS Winner
Calories 409 cal 641 cal
Protein 4.6 g 20.5 g
Carbs 63.6 g 33.3 g
Fat 15.9 g 51.3 g
Fiber 0 g 10.3 g
Sugar 0 g 0 g Tie

Minerals

Mineral KELLEY BELLE'S KITCHEN PEANUTS Winner
Calcium, Ca 0 MG 51 MG
Iron, Fe 0 MG 1.9 MG
Potassium, K 0 MG 359 MG
Sodium, Na 409 MG 205 MG
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