KELLEY BELLE'S KITCHEN vs MOUNTAIN PEANUTS
Nutrition comparison per 100 g serving
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MOUNTAIN PEANUTS wins in 4 out of 10 nutrient categories
KELLEY BELLE'S KITCHEN: 3
vs
MOUNTAIN PEANUTS: 4
(3 ties)
Overview
| Nutrient | KELLEY BELLE'S KITCHEN | MOUNTAIN PEANUTS | Winner |
|---|---|---|---|
| Calories | 409 cal | 444 cal | |
| Protein | 4.6 g | 11.1 g | |
| Carbs | 63.6 g | 51.9 g | |
| Fat | 15.9 g | 25.9 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLEY BELLE'S KITCHEN | MOUNTAIN PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KELLEY BELLE'S KITCHEN | MOUNTAIN PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 409 MG | 185 MG |