KELIS vs MIXED PICKLE
Nutrition comparison per 100 g serving
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MIXED PICKLE wins in 6 out of 10 nutrient categories
KELIS: 2
vs
MIXED PICKLE: 6
(2 ties)
Overview
| Nutrient | KELIS | MIXED PICKLE | Winner |
|---|---|---|---|
| Calories | 278 cal | 150 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 50 g | 15 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELIS | MIXED PICKLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KELIS | MIXED PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2 MG | 5.4 MG | |
| Sodium, Na | 1,611 MG | 3,400 MG |