KEIL'S FOOD STORES vs HOME COOKED SALTED VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
KEIL'S FOOD STORES: 4
vs
HOME COOKED SALTED VIRGINIA PEANUTS: 4
(2 ties)
Overview
| Nutrient | KEIL'S FOOD STORES | HOME COOKED SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 643 cal | |
| Protein | 12.5 g | 25 g | |
| Carbs | 60 g | 25 g | |
| Fat | 22.5 g | 50 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEIL'S FOOD STORES | HOME COOKED SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEIL'S FOOD STORES | HOME COOKED SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 162 MG | 214 MG |