KEIL'S FOOD STORES vs ENERGY TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KEIL'S FOOD STORES: 4
vs
ENERGY TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | KEIL'S FOOD STORES | ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 536 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 22.5 g | 28.6 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEIL'S FOOD STORES | ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEIL'S FOOD STORES | ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 162 MG | 339 MG |