KEIL'S FOOD STORES vs BAR MIX
Nutrition comparison per 100 g serving
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BAR MIX wins in 5 out of 10 nutrient categories
KEIL'S FOOD STORES: 3
vs
BAR MIX: 5
(2 ties)
Overview
| Nutrient | KEIL'S FOOD STORES | BAR MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 464 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 22.5 g | 17.9 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEIL'S FOOD STORES | BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEIL'S FOOD STORES | BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 162 MG | 1,000 MG |