KEIL'S FOOD STORES vs CLUSTERS
Nutrition comparison per 100 g serving
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CLUSTERS wins in 7 out of 11 nutrient categories
KEIL'S FOOD STORES: 2
vs
CLUSTERS: 7
(2 ties)
Overview
| Nutrient | KEIL'S FOOD STORES | CLUSTERS | Winner |
|---|---|---|---|
| Calories | 450 cal | 517 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 62.5 g | 55.2 g | |
| Fat | 17.5 g | 27.6 g | |
| Fiber | 2.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEIL'S FOOD STORES | CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEIL'S FOOD STORES | CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 90 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 12 MG | 379 MG |