KEEP SMILING COOKIES vs MATCHA FLAVORED GREEN TEA CREAM COVERED BISCUIT STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KEEP SMILING COOKIES: 4
vs
MATCHA FLAVORED GREEN TEA CREAM COVERED BISCUIT STICKS: 4
(2 ties)
Overview
| Nutrient | KEEP SMILING COOKIES | MATCHA FLAVORED GREEN TEA CREAM COVERED BISCUIT STICKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 475 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 63.3 g | 70 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEP SMILING COOKIES | MATCHA FLAVORED GREEN TEA CREAM COVERED BISCUIT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEP SMILING COOKIES | MATCHA FLAVORED GREEN TEA CREAM COVERED BISCUIT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 233 MG | 212 MG |