KEEP SMILING COOKIES vs FUDGE STRIPED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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KEEP SMILING COOKIES wins in 3 out of 10 nutrient categories
KEEP SMILING COOKIES: 3
vs
FUDGE STRIPED SHORTBREAD COOKIES: 2
(5 ties)
Overview
| Nutrient | KEEP SMILING COOKIES | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 486 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 63.3 g | 71.4 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEP SMILING COOKIES | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEP SMILING COOKIES | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 233 MG | 300 MG |