KEEP SMILING COOKIES vs ARCHWAY
Nutrition comparison per 100 g serving
Ad 468x60
KEEP SMILING COOKIES wins in 5 out of 10 nutrient categories
KEEP SMILING COOKIES: 5
vs
ARCHWAY: 3
(2 ties)
Overview
| Nutrient | KEEP SMILING COOKIES | ARCHWAY | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 67.9 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEP SMILING COOKIES | ARCHWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEP SMILING COOKIES | ARCHWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 233 MG | 536 MG |