Keebler Zesta Saltines Crackers Large Oyster .5oz vs NABISCO OREO THINS COOKIES GOLDEN OREO 1X10.1 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Zesta Saltines Crackers Large Oyster .5oz wins in 9 out of 11 nutrient categories
Keebler Zesta Saltines Crackers Large Oyster .5oz: 9
vs
NABISCO OREO THINS COOKIES GOLDEN OREO 1X10.1 OZ: 0
(2 ties)
Overview
| Nutrient | Keebler Zesta Saltines Crackers Large Oyster .5oz | NABISCO OREO THINS COOKIES GOLDEN OREO 1X10.1 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 483 cal | |
| Protein | 7.2 g | 3.5 g | |
| Carbs | 67 g | 72.4 g | |
| Fat | 18.6 g | 20.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Zesta Saltines Crackers Large Oyster .5oz | NABISCO OREO THINS COOKIES GOLDEN OREO 1X10.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Zesta Saltines Crackers Large Oyster .5oz | NABISCO OREO THINS COOKIES GOLDEN OREO 1X10.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 7 MG | |
| Iron, Fe | 3.8 MG | 2.1 MG | |
| Potassium, K | 98 MG | 52 MG | |
| Sodium, Na | 1,021 MG | 328 MG |