KEEBLER vs SOFT & CHEWY COOKIES
Nutrition comparison per 100 g serving
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SOFT & CHEWY COOKIES wins in 4 out of 10 nutrient categories
KEEBLER: 3
vs
SOFT & CHEWY COOKIES: 4
(3 ties)
Overview
| Nutrient | KEEBLER | SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 73.3 g | 65.7 g | |
| Fat | 16.7 g | 17.1 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER | SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 400 MG | 329 MG |