Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz vs NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ wins in 8 out of 15 nutrient categories
Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz: 6
vs
NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ: 8
(1 ties)
Overview
| Nutrient | Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz | NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 446 cal | 460 cal | |
| Protein | 8.6 g | 6 g | |
| Carbs | 73.3 g | 76 g | |
| Fat | 13.4 g | 14 g | |
| Fiber | 2.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz | NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.6 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz | NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 4.1 MG | 10.5 MG | |
| Potassium, K | 154 MG | 250 MG | |
| Sodium, Na | 802 MG | 270 MG |