Keebler Town House Crackers Roasted Garlic 9.5oz vs Keebler Chips Deluxe Cookies Coconut 11oz
Nutrition comparison per 100 g serving
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Keebler Town House Crackers Roasted Garlic 9.5oz wins in 12 out of 19 nutrient categories
Keebler Town House Crackers Roasted Garlic 9.5oz: 12
vs
Keebler Chips Deluxe Cookies Coconut 11oz: 5
(2 ties)
Overview
| Nutrient | Keebler Town House Crackers Roasted Garlic 9.5oz | Keebler Chips Deluxe Cookies Coconut 11oz | Winner |
|---|---|---|---|
| Calories | 440 cal | 532 cal | |
| Protein | 8.2 g | 5.7 g | |
| Carbs | 72.4 g | 61.6 g | |
| Fat | 14.9 g | 29.7 g | |
| Fiber | 2.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Town House Crackers Roasted Garlic 9.5oz | Keebler Chips Deluxe Cookies Coconut 11oz | Winner |
|---|---|---|---|
| Folate, total | 192 UG | 110 UG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | Keebler Town House Crackers Roasted Garlic 9.5oz | Keebler Chips Deluxe Cookies Coconut 11oz | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 15 MG | |
| Iron, Fe | 5 MG | 3.5 MG | |
| Magnesium, Mg | 18 MG | 34 MG | |
| Phosphorus, P | 87 MG | 86 MG | |
| Potassium, K | 152 MG | 155 MG | |
| Sodium, Na | 785 MG | 294 MG | |
| Zinc, Zn | 0.6 MG | 0.7 MG |