Keebler Town House Crackers Parmaesan Herb 10oz vs Keebler Fudge Shoppe Cookies Fudge Stripes 17.3oz
Nutrition comparison per 100 g serving
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Keebler Town House Crackers Parmaesan Herb 10oz wins in 11 out of 19 nutrient categories
Keebler Town House Crackers Parmaesan Herb 10oz: 11
vs
Keebler Fudge Shoppe Cookies Fudge Stripes 17.3oz: 5
(3 ties)
Overview
| Nutrient | Keebler Town House Crackers Parmaesan Herb 10oz | Keebler Fudge Shoppe Cookies Fudge Stripes 17.3oz | Winner |
|---|---|---|---|
| Calories | 484 cal | 502 cal | |
| Protein | 7.3 g | 4 g | |
| Carbs | 63.3 g | 69.3 g | |
| Fat | 23.2 g | 23.7 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Town House Crackers Parmaesan Herb 10oz | Keebler Fudge Shoppe Cookies Fudge Stripes 17.3oz | Winner |
|---|---|---|---|
| Folate, total | 151 UG | 322 UG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | Keebler Town House Crackers Parmaesan Herb 10oz | Keebler Fudge Shoppe Cookies Fudge Stripes 17.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 37 MG | |
| Iron, Fe | 3.7 MG | 2.7 MG | |
| Magnesium, Mg | 18 MG | 22 MG | |
| Phosphorus, P | 278 MG | 114 MG | |
| Potassium, K | 109 MG | 235 MG | |
| Sodium, Na | 1,184 MG | 270 MG | |
| Zinc, Zn | 0.6 MG | 0.4 MG |