Keebler Town House Crackers Onion 9.5oz vs Pepperidge Farm Captiva Dark Chocolate Cookies
Nutrition comparison per 100 g serving
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Keebler Town House Crackers Onion 9.5oz wins in 5 out of 11 nutrient categories
Keebler Town House Crackers Onion 9.5oz: 5
vs
Pepperidge Farm Captiva Dark Chocolate Cookies: 4
(2 ties)
Overview
| Nutrient | Keebler Town House Crackers Onion 9.5oz | Pepperidge Farm Captiva Dark Chocolate Cookies | Winner |
|---|---|---|---|
| Calories | 440 cal | 419 cal | |
| Protein | 7.9 g | 3.2 g | |
| Carbs | 72.7 g | 67.7 g | |
| Fat | 14.8 g | 16.1 g | |
| Fiber | 1.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Town House Crackers Onion 9.5oz | Pepperidge Farm Captiva Dark Chocolate Cookies | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Keebler Town House Crackers Onion 9.5oz | Pepperidge Farm Captiva Dark Chocolate Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 32 MG | |
| Iron, Fe | 4.6 MG | 3.6 MG | |
| Potassium, K | 153 MG | 323 MG | |
| Sodium, Na | 786 MG | 274 MG |