KEEBLER TOASTED SESAME TOAST 8OZ vs Keebler Town House Crackers Parmaesan Herb 10oz
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Town House Crackers Parmaesan Herb 10oz wins in 10 out of 20 nutrient categories
KEEBLER TOASTED SESAME TOAST 8OZ: 8
vs
Keebler Town House Crackers Parmaesan Herb 10oz: 10
(2 ties)
Overview
| Nutrient | KEEBLER TOASTED SESAME TOAST 8OZ | Keebler Town House Crackers Parmaesan Herb 10oz | Winner |
|---|---|---|---|
| Calories | 496 cal | 484 cal | |
| Protein | 6.6 g | 7.3 g | |
| Carbs | 62.6 g | 63.3 g | |
| Fat | 24.3 g | 23.2 g | |
| Fiber | 2.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER TOASTED SESAME TOAST 8OZ | Keebler Town House Crackers Parmaesan Herb 10oz | Winner |
|---|---|---|---|
| Folate, total | 115 UG | 151 UG | |
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | KEEBLER TOASTED SESAME TOAST 8OZ | Keebler Town House Crackers Parmaesan Herb 10oz | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 51 MG | |
| Iron, Fe | 1.9 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Phosphorus, P | 281 MG | 278 MG | |
| Potassium, K | 141 MG | 109 MG | |
| Sodium, Na | 887 MG | 1,184 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |