Keebler Sugar Wafers Cookies Strawberry 2.75oz vs Keebler Town House Crackers Reduced Fat 11.2oz
Nutrition comparison per 100 g serving
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Keebler Town House Crackers Reduced Fat 11.2oz wins in 13 out of 20 nutrient categories
Keebler Sugar Wafers Cookies Strawberry 2.75oz: 1
vs
Keebler Town House Crackers Reduced Fat 11.2oz: 13
(6 ties)
Overview
| Nutrient | Keebler Sugar Wafers Cookies Strawberry 2.75oz | Keebler Town House Crackers Reduced Fat 11.2oz | Winner |
|---|---|---|---|
| Calories | 475 cal | 428 cal | |
| Protein | 2.4 g | 6.6 g | |
| Carbs | 73.6 g | 76.8 g | |
| Fat | 19.7 g | 11.3 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Sugar Wafers Cookies Strawberry 2.75oz | Keebler Town House Crackers Reduced Fat 11.2oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 228 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | Keebler Sugar Wafers Cookies Strawberry 2.75oz | Keebler Town House Crackers Reduced Fat 11.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 41 MG | |
| Iron, Fe | 1.6 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 9 MG | 219 MG | |
| Potassium, K | 4 MG | 133 MG | |
| Sodium, Na | 93 MG | 866 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |