KEEBLER vs SANDWICH COOKIE CREMES
Nutrition comparison per 100 g serving
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SANDWICH COOKIE CREMES wins in 4 out of 11 nutrient categories
KEEBLER: 3
vs
SANDWICH COOKIE CREMES: 4
(4 ties)
Overview
| Nutrient | KEEBLER | SANDWICH COOKIE CREMES | Winner |
|---|---|---|---|
| Calories | 520 cal | 484 cal | |
| Protein | 4 g | 3.2 g | |
| Carbs | 68 g | 71.0 g | |
| Fat | 24 g | 22.6 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | SANDWICH COOKIE CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER | SANDWICH COOKIE CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 180 MG | 210 MG |