KEEBLER vs ORIGINAL GOURMET
Nutrition comparison per 100 g serving
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ORIGINAL GOURMET wins in 5 out of 10 nutrient categories
KEEBLER: 2
vs
ORIGINAL GOURMET: 5
(3 ties)
Overview
| Nutrient | KEEBLER | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calories | 520 cal | 429 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 68 g | 61.9 g | |
| Fat | 24 g | 19.1 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 180 MG | 214 MG |