KEEBLER vs OATMEAL CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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KEEBLER wins in 6 out of 10 nutrient categories
KEEBLER: 6
vs
OATMEAL CHOCOLATE CHIP COOKIES: 2
(2 ties)
Overview
| Nutrient | KEEBLER | OATMEAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 407 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 12.5 g | 14.3 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | OATMEAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER | OATMEAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 411 MG | 168 MG |