KEEBLER vs DECORATED COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
KEEBLER wins in 7 out of 10 nutrient categories
KEEBLER: 7
vs
DECORATED COOKIE: 1
(2 ties)
Overview
| Nutrient | KEEBLER | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 491 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 75 g | 70.2 g | |
| Fat | 12.5 g | 22.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 411 MG | 351 MG |