Keebler Sandies Cookies Toffee 11.3oz vs Mother's Cookies Taffy Sandwich 16oz
Nutrition comparison per 100 g serving
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Keebler Sandies Cookies Toffee 11.3oz wins in 10 out of 20 nutrient categories
Keebler Sandies Cookies Toffee 11.3oz: 10
vs
Mother's Cookies Taffy Sandwich 16oz: 6
(4 ties)
Overview
| Nutrient | Keebler Sandies Cookies Toffee 11.3oz | Mother's Cookies Taffy Sandwich 16oz | Winner |
|---|---|---|---|
| Calories | 529 cal | 495 cal | |
| Protein | 5.5 g | 3.8 g | |
| Carbs | 62.9 g | 70.7 g | |
| Fat | 28.7 g | 22.1 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Sandies Cookies Toffee 11.3oz | Mother's Cookies Taffy Sandwich 16oz | Winner |
|---|---|---|---|
| Folate, total | 75 UG | 65 UG | |
| Niacin | 2.8 MG | 2.4 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Sandies Cookies Toffee 11.3oz | Mother's Cookies Taffy Sandwich 16oz | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 17 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Magnesium, Mg | 11 MG | 6 MG | |
| Phosphorus, P | 59 MG | 32 MG | |
| Potassium, K | 58 MG | 66 MG | |
| Sodium, Na | 375 MG | 319 MG | |
| Zinc, Zn | 0.3 MG | 0.2 MG |