KEEBLER PROCESSOR PRIVATE LABEL WHEAT .59OZ 1CT vs Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz
Nutrition comparison per 100 g serving
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KEEBLER PROCESSOR PRIVATE LABEL WHEAT .59OZ 1CT wins in 14 out of 20 nutrient categories
KEEBLER PROCESSOR PRIVATE LABEL WHEAT .59OZ 1CT: 14
vs
Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz: 3
(3 ties)
Overview
| Nutrient | KEEBLER PROCESSOR PRIVATE LABEL WHEAT .59OZ 1CT | Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz | Winner |
|---|---|---|---|
| Calories | 433 cal | 497 cal | |
| Protein | 8.5 g | 4.1 g | |
| Carbs | 75.7 g | 69.2 g | |
| Fat | 10.9 g | 23.2 g | |
| Fiber | 3.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER PROCESSOR PRIVATE LABEL WHEAT .59OZ 1CT | Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz | Winner |
|---|---|---|---|
| Folate, total | 132 UG | 343 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER PROCESSOR PRIVATE LABEL WHEAT .59OZ 1CT | Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 36 MG | |
| Iron, Fe | 5.7 MG | 2.8 MG | |
| Magnesium, Mg | 31 MG | 21 MG | |
| Phosphorus, P | 236 MG | 116 MG | |
| Potassium, K | 189 MG | 222 MG | |
| Sodium, Na | 569 MG | 368 MG | |
| Zinc, Zn | 1 MG | 0.4 MG |