KEEBLER vs LOFTHOUSE

Nutrition comparison per 100 g serving

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LOFTHOUSE wins in 6 out of 10 nutrient categories

KEEBLER: 2 vs LOFTHOUSE: 6 (2 ties)

Overview

Nutrient	KEEBLER	LOFTHOUSE	Winner
Calories	500 cal	421 cal
Protein	3.3 g	2.6 g
Carbs	70 g	68.4 g
Fat	23.3 g	15.8 g
Fiber	3.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	KEEBLER	LOFTHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	KEEBLER	LOFTHOUSE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.9 MG
Sodium, Na	367 MG	368 MG

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