KEEBLER vs PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN
Nutrition comparison per 100 g serving
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PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN wins in 7 out of 10 nutrient categories
KEEBLER: 2
vs
PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN: 7
(1 ties)
Overview
| Nutrient | KEEBLER | PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calories | 419 cal | 403 cal | |
| Protein | 6.5 g | 9.0 g | |
| Carbs | 77.4 g | 70.2 g | |
| Fat | 11.3 g | 11.9 g | |
| Fiber | 3.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | KEEBLER | PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 299 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Sodium, Na | 677 MG | 537 MG |