KEEBLER vs SOFT LADYFINGERS FRENCH SPONGE FINGER COOKIES
Nutrition comparison per 100 g serving
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SOFT LADYFINGERS FRENCH SPONGE FINGER COOKIES wins in 5 out of 11 nutrient categories
KEEBLER: 2
vs
SOFT LADYFINGERS FRENCH SPONGE FINGER COOKIES: 5
(4 ties)
Overview
| Nutrient | KEEBLER | SOFT LADYFINGERS FRENCH SPONGE FINGER COOKIES | Winner |
|---|---|---|---|
| Calories | 519 cal | 367 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 70.4 g | 73.3 g | |
| Fat | 25.9 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | SOFT LADYFINGERS FRENCH SPONGE FINGER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER | SOFT LADYFINGERS FRENCH SPONGE FINGER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 315 MG | 133 MG |