KEEBLER vs FIRE DECORATED COOKIE
Nutrition comparison per 100 g serving
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FIRE DECORATED COOKIE wins in 5 out of 11 nutrient categories
KEEBLER: 1
vs
FIRE DECORATED COOKIE: 5
(5 ties)
Overview
| Nutrient | KEEBLER | FIRE DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 519 cal | 467 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 70.4 g | 70 g | |
| Fat | 25.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | FIRE DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER | FIRE DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 315 MG | 50 MG |