KEEBLER FUDGE SHOPPE JUMBO STICKS 1.1OZ vs Sunshine Cheez-It Crackers Cheddar Ranch 6.75oz
Nutrition comparison per 100 g serving
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Sunshine Cheez-It Crackers Cheddar Ranch 6.75oz wins in 15 out of 19 nutrient categories
KEEBLER FUDGE SHOPPE JUMBO STICKS 1.1OZ: 1
vs
Sunshine Cheez-It Crackers Cheddar Ranch 6.75oz: 15
(3 ties)
Overview
| Nutrient | KEEBLER FUDGE SHOPPE JUMBO STICKS 1.1OZ | Sunshine Cheez-It Crackers Cheddar Ranch 6.75oz | Winner |
|---|---|---|---|
| Calories | 530 cal | 480 cal | |
| Protein | 2.4 g | 9.9 g | |
| Carbs | 68.6 g | 65.7 g | |
| Fat | 27.3 g | 19.7 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER FUDGE SHOPPE JUMBO STICKS 1.1OZ | Sunshine Cheez-It Crackers Cheddar Ranch 6.75oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 127 UG | |
| Riboflavin | 0.0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | KEEBLER FUDGE SHOPPE JUMBO STICKS 1.1OZ | Sunshine Cheez-It Crackers Cheddar Ranch 6.75oz | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 96 MG | |
| Iron, Fe | 1.5 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Phosphorus, P | 4 MG | 127 MG | |
| Potassium, K | 2 MG | 87 MG | |
| Sodium, Na | 113 MG | 810 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |