KEEBLER FUDGE SHOPPE DARK CHOCOLATE 11.5OZ vs Keebler Chips Deluxe Cookies Peanut Butter 9.9oz
Nutrition comparison per 100 g serving
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KEEBLER FUDGE SHOPPE DARK CHOCOLATE 11.5OZ wins in 9 out of 20 nutrient categories
KEEBLER FUDGE SHOPPE DARK CHOCOLATE 11.5OZ: 9
vs
Keebler Chips Deluxe Cookies Peanut Butter 9.9oz: 8
(3 ties)
Overview
| Nutrient | KEEBLER FUDGE SHOPPE DARK CHOCOLATE 11.5OZ | Keebler Chips Deluxe Cookies Peanut Butter 9.9oz | Winner |
|---|---|---|---|
| Calories | 487 cal | 505 cal | |
| Protein | 4.3 g | 8.2 g | |
| Carbs | 70.1 g | 61.8 g | |
| Fat | 21.5 g | 25.7 g | |
| Fiber | 3.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER FUDGE SHOPPE DARK CHOCOLATE 11.5OZ | Keebler Chips Deluxe Cookies Peanut Butter 9.9oz | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 55 UG | |
| Niacin | 2 MG | 2.1 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | KEEBLER FUDGE SHOPPE DARK CHOCOLATE 11.5OZ | Keebler Chips Deluxe Cookies Peanut Butter 9.9oz | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 46 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Magnesium, Mg | 43 MG | 8 MG | |
| Phosphorus, P | 68 MG | 43 MG | |
| Potassium, K | 360 MG | 43 MG | |
| Sodium, Na | 370 MG | 444 MG | |
| Zinc, Zn | 0.4 MG | 0.3 MG |