Keebler Fudge Shoppe Cookies Peppermint 11.5oz vs KEEBLER SIMPLY MADE COOKIES CHOCOLATE CREME 10OZ
Nutrition comparison per 100 g serving
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KEEBLER SIMPLY MADE COOKIES CHOCOLATE CREME 10OZ wins in 10 out of 20 nutrient categories
Keebler Fudge Shoppe Cookies Peppermint 11.5oz: 8
vs
KEEBLER SIMPLY MADE COOKIES CHOCOLATE CREME 10OZ: 10
(2 ties)
Overview
| Nutrient | Keebler Fudge Shoppe Cookies Peppermint 11.5oz | KEEBLER SIMPLY MADE COOKIES CHOCOLATE CREME 10OZ | Winner |
|---|---|---|---|
| Calories | 501 cal | 479 cal | |
| Protein | 3.3 g | 4.1 g | |
| Carbs | 70.4 g | 71.6 g | |
| Fat | 23.3 g | 20.3 g | |
| Fiber | 1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Fudge Shoppe Cookies Peppermint 11.5oz | KEEBLER SIMPLY MADE COOKIES CHOCOLATE CREME 10OZ | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 0 UG | |
| Niacin | 0 MG | 0.1 MG | |
| Riboflavin | 0.2 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | Keebler Fudge Shoppe Cookies Peppermint 11.5oz | KEEBLER SIMPLY MADE COOKIES CHOCOLATE CREME 10OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 7.7 MG | |
| Magnesium, Mg | 4 MG | 32 MG | |
| Phosphorus, P | 74 MG | 45 MG | |
| Potassium, K | 116 MG | 195 MG | |
| Sodium, Na | 255 MG | 431 MG | |
| Zinc, Zn | 0.1 MG | 0.4 MG |