KEEBLER vs GINGER SPICE PUMPKINS SHORTBREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
KEEBLER: 3
vs
GINGER SPICE PUMPKINS SHORTBREAD: 3
(4 ties)
Overview
| Nutrient | KEEBLER | GINGER SPICE PUMPKINS SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 6.7 g | |
| Carbs | 75 g | 56.7 g | |
| Fat | 17.5 g | 26.7 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | GINGER SPICE PUMPKINS SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER | GINGER SPICE PUMPKINS SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 350 MG | 317 MG |