Keebler Foodservice Crackers Sodium Free .2oz vs NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ
Nutrition comparison per 100 g serving
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Keebler Foodservice Crackers Sodium Free .2oz wins in 6 out of 11 nutrient categories
Keebler Foodservice Crackers Sodium Free .2oz: 6
vs
NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ: 3
(2 ties)
Overview
| Nutrient | Keebler Foodservice Crackers Sodium Free .2oz | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ | Winner |
|---|---|---|---|
| Calories | 472 cal | 452 cal | |
| Protein | 7 g | 3.2 g | |
| Carbs | 70 g | 67.7 g | |
| Fat | 18.2 g | 19.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Foodservice Crackers Sodium Free .2oz | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Keebler Foodservice Crackers Sodium Free .2oz | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 132.1 MG | 6 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Potassium, K | 379 MG | 84 MG | |
| Sodium, Na | 3 MG | 274 MG |