KEEBLER vs WHITE CHOCOLATE SANDWICH COOKIE
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE SANDWICH COOKIE wins in 7 out of 10 nutrient categories
KEEBLER: 1
vs
WHITE CHOCOLATE SANDWICH COOKIE: 7
(2 ties)
Overview
| Nutrient | KEEBLER | WHITE CHOCOLATE SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 5.6 g | 5.7 g | |
| Carbs | 69.4 g | 57.1 g | |
| Fat | 19.4 g | 17.1 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | WHITE CHOCOLATE SANDWICH COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER | WHITE CHOCOLATE SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Sodium, Na | 278 MG | 100 MG |