Keebler Chips Deluxe Cookies Chocolate Chunk 11.6oz vs Keebler Town House Crackers Reduced Fat 11.2oz
Nutrition comparison per 100 g serving
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Keebler Town House Crackers Reduced Fat 11.2oz wins in 10 out of 19 nutrient categories
Keebler Chips Deluxe Cookies Chocolate Chunk 11.6oz: 8
vs
Keebler Town House Crackers Reduced Fat 11.2oz: 10
(1 ties)
Overview
| Nutrient | Keebler Chips Deluxe Cookies Chocolate Chunk 11.6oz | Keebler Town House Crackers Reduced Fat 11.2oz | Winner |
|---|---|---|---|
| Calories | 519 cal | 428 cal | |
| Protein | 5.5 g | 6.6 g | |
| Carbs | 63.2 g | 76.8 g | |
| Fat | 27.5 g | 11.3 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Chips Deluxe Cookies Chocolate Chunk 11.6oz | Keebler Town House Crackers Reduced Fat 11.2oz | Winner |
|---|---|---|---|
| Folate, total | 84 UG | 228 UG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | Keebler Chips Deluxe Cookies Chocolate Chunk 11.6oz | Keebler Town House Crackers Reduced Fat 11.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 41 MG | |
| Iron, Fe | 4.2 MG | 4 MG | |
| Magnesium, Mg | 49 MG | 0 MG | |
| Phosphorus, P | 97 MG | 219 MG | |
| Potassium, K | 195 MG | 133 MG | |
| Sodium, Na | 303 MG | 866 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |