KC'S CAMPFIRE HOT DOG TURKEY FRANK ON A WHOLE GRAIN BUN vs MEATLOAF OVEN BAKED MEATLOAF IN A HOMESTYLE GRAVY
Nutrition comparison per 100 g serving
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KC'S CAMPFIRE HOT DOG TURKEY FRANK ON A WHOLE GRAIN BUN wins in 11 out of 19 nutrient categories
KC'S CAMPFIRE HOT DOG TURKEY FRANK ON A WHOLE GRAIN BUN: 11
vs
MEATLOAF OVEN BAKED MEATLOAF IN A HOMESTYLE GRAVY: 5
(3 ties)
Overview
| Nutrient | KC'S CAMPFIRE HOT DOG TURKEY FRANK ON A WHOLE GRAIN BUN | MEATLOAF OVEN BAKED MEATLOAF IN A HOMESTYLE GRAVY | Winner |
|---|---|---|---|
| Calories | 167 cal | 122 cal | |
| Protein | 4.9 g | 10.9 g | |
| Carbs | 28.4 g | 5.8 g | |
| Fat | 3.4 g | 6.4 g | |
| Fiber | 2.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KC'S CAMPFIRE HOT DOG TURKEY FRANK ON A WHOLE GRAIN BUN | MEATLOAF OVEN BAKED MEATLOAF IN A HOMESTYLE GRAVY | Winner |
|---|---|---|---|
| Niacin | 1.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 38.2 MG | 0 MG |
Minerals
| Mineral | KC'S CAMPFIRE HOT DOG TURKEY FRANK ON A WHOLE GRAIN BUN | MEATLOAF OVEN BAKED MEATLOAF IN A HOMESTYLE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 98 MG | 0 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 250 MG | 365 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |