KC MASTERPIECE vs CHICKEN WING DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KC MASTERPIECE: 4
vs
CHICKEN WING DIP: 4
(2 ties)
Overview
| Nutrient | KC MASTERPIECE | CHICKEN WING DIP | Winner |
|---|---|---|---|
| Calories | 143 cal | 214 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 37.1 g | 3.6 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KC MASTERPIECE | CHICKEN WING DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | KC MASTERPIECE | CHICKEN WING DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 286 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 657 MG | 1,393 MG |