K.C. GOLD BBQ SAUCE vs SWEET 'N' SPICY BAR ""B"" ""Q"" SAUCE
Nutrition comparison per 100 g serving
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SWEET 'N' SPICY BAR ""B"" ""Q"" SAUCE wins in 4 out of 10 nutrient categories
K.C. GOLD BBQ SAUCE: 2
vs
SWEET 'N' SPICY BAR ""B"" ""Q"" SAUCE: 4
(4 ties)
Overview
| Nutrient | K.C. GOLD BBQ SAUCE | SWEET 'N' SPICY BAR ""B"" ""Q"" SAUCE | Winner |
|---|---|---|---|
| Calories | 235 cal | 211 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 52.9 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | K.C. GOLD BBQ SAUCE | SWEET 'N' SPICY BAR ""B"" ""Q"" SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | K.C. GOLD BBQ SAUCE | SWEET 'N' SPICY BAR ""B"" ""Q"" SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 882 MG | 289 MG |