KAYEM vs ORIGINAL BRATWURST
Nutrition comparison per 100 g serving
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KAYEM wins in 6 out of 10 nutrient categories
KAYEM: 6
vs
ORIGINAL BRATWURST: 2
(2 ties)
Overview
| Nutrient | KAYEM | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 321 cal | |
| Protein | 12.5 g | 21.0 g | |
| Carbs | 1.8 g | 3.7 g | |
| Fat | 26.8 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAYEM | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | KAYEM | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 875 MG | 840 MG |