KAYEM vs MEXICAN STYLE SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
KAYEM wins in 6 out of 10 nutrient categories
KAYEM: 6
vs
MEXICAN STYLE SAUSAGE: 1
(3 ties)
Overview
| Nutrient | KAYEM | MEXICAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 357 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 26.8 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAYEM | MEXICAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | KAYEM | MEXICAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 875 MG | 571 MG |