KAYEM vs SAUSAGE COIL
Nutrition comparison per 100 g serving
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SAUSAGE COIL wins in 6 out of 10 nutrient categories
KAYEM: 2
vs
SAUSAGE COIL: 6
(2 ties)
Overview
| Nutrient | KAYEM | SAUSAGE COIL | Winner |
|---|---|---|---|
| Calories | 300 cal | 293 cal | |
| Protein | 12 g | 17.3 g | |
| Carbs | 2 g | 1.3 g | |
| Fat | 26 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAYEM | SAUSAGE COIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 40 MG |
Minerals
| Mineral | KAYEM | SAUSAGE COIL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 53 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Sodium, Na | 880 MG | 347 MG |