KAYEM vs JALAPENO SMOKED BEEF SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KAYEM: 4
vs
JALAPENO SMOKED BEEF SAUSAGE: 4
(2 ties)
Overview
| Nutrient | KAYEM | JALAPENO SMOKED BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 268 cal | |
| Protein | 15.3 g | 14.3 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 15.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAYEM | JALAPENO SMOKED BEEF SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4.3 MG |
Minerals
| Mineral | KAYEM | JALAPENO SMOKED BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 659 MG | 661 MG |