KAUKAUNA vs SUN OF ITALY
Nutrition comparison per 100 g serving
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SUN OF ITALY wins in 4 out of 10 nutrient categories
KAUKAUNA: 3
vs
SUN OF ITALY: 4
(3 ties)
Overview
| Nutrient | KAUKAUNA | SUN OF ITALY | Winner |
|---|---|---|---|
| Calories | 346 cal | 500 cal | |
| Protein | 15.4 g | 20 g | |
| Carbs | 15.4 g | 40 g | |
| Fat | 23.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAUKAUNA | SUN OF ITALY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAUKAUNA | SUN OF ITALY | Winner |
|---|---|---|---|
| Calcium, Ca | 577 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 577 MG | 1,700 MG |