KAUKAUNA vs QUESO ENCHILADO
Nutrition comparison per 100 g serving
Ad 468x60
QUESO ENCHILADO wins in 5 out of 11 nutrient categories
KAUKAUNA: 2
vs
QUESO ENCHILADO: 5
(4 ties)
Overview
| Nutrient | KAUKAUNA | QUESO ENCHILADO | Winner |
|---|---|---|---|
| Calories | 346 cal | 321 cal | |
| Protein | 15.4 g | 17.9 g | |
| Carbs | 15.4 g | 3.6 g | |
| Fat | 23.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAUKAUNA | QUESO ENCHILADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAUKAUNA | QUESO ENCHILADO | Winner |
|---|---|---|---|
| Calcium, Ca | 577 MG | 543 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 577 MG | 714 MG |