KAUKAUNA vs SAPUTO

Nutrition comparison per 100 g serving

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SAPUTO wins in 5 out of 10 nutrient categories

KAUKAUNA: 3 vs SAPUTO: 5 (2 ties)

Overview

Nutrient	KAUKAUNA	SAPUTO	Winner
Calories	346 cal	429 cal
Protein	19.2 g	21.4 g
Carbs	11.5 g	7.1 g
Fat	26.9 g	32.1 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KAUKAUNA	SAPUTO	Winner
Vitamin C, total ascorbic acid	9.2 MG	0 MG

Mineral	KAUKAUNA	SAPUTO	Winner
Calcium, Ca	577 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	769 MG	1,071 MG

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